6/12/19

"Slap Happy" Part #1

In a 5:00 Window...

100 Double-Under Buy-In

Time remaining, AMRAP:

12 Overhead Squats (95/65)

4 Burpee Box Jump Overs (24"/20")

Rest 5:00

"Slap Happy" Part #2

In a 5:00 Window...

100 Double-Under Buy-In

Time remaining, AMRAP:

8 Overhead Squats (115/85)

4 Burpee Box Jump Overs (24"/20")

Rest 5:00

"Slap Happy" Part #3

In a 5:00 Window...

100 Double-Under Buy-In

Time remaining, AMRAP:

4 Overhead Squats (135/95)

4 Burpee Box Jump Overs (24"/20")